We’ve been working hard to expand our online platform of classes for all and we are very excited to announce that we have been extremely fortunate to receive National Lottery funding from Sport England to take our platform National, in partnership with EMD UK. This funding is from the Tackling Inequalities Fund which exists to help reduce the negative impact of the coronavirus and the widening of the inequalities in sport and physical activity.

Synergy Audio Meditation™ for Visually Impaired & Blind Children (6 to 11 years)



Audio Meditations using mindfulness and focussed thought– to train attention and awareness and achieve a mentally clear and emotionally calm and stable state.

A range of themes ease participants into this most relaxing experience. 

Course Curriculum

  Synergy Disclaimer
Available in days
days after you enrol
  Meditation 1: with Esme
Available in days
days after you enrol
  Meditation 2: with Esme
Available in days
days after you enrol
  Meditation 3: with Esme
Available in days
days after you enrol

Choose a Pricing Option

FREE

Sport England

Free Course

The Instructor

Esme

Esme graduated from the Arts University, Bournemouth and is passionate about wellbeing, keeping fit and practicing mindfulness via meditation. Her particular passion is Mental Health and she started with Synergy as a volunteer. We have also collaborated on charity events for Mental Health.

In her daily routines, Esme practices yoga and meditation, in her mission to improve both mental health and body. Esme also loves dancing, whether face to face or virtually! She shares the Synergy dream of reaching everyone!

You can get to know Esme via her inspiring and uplifting audio meditations online - Relax and Enjoy.