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ParaStars Yoga® for Children

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Lesson 1: Seated Yoga with Cristina (upper body focus class)

Lesson 2: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 3: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 4: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 5: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 6: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 7: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 8: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 9: Seated Yoga with Cristina (upper & lower body focus class)

Lesson 10: Seated Yoga with Rebekah (upper & lower body focus class)

Lesson 11: Seated Yoga with Rebekah (upper & lower body focus class)

Lesson 12: Seated Yoga with Rebekah (upper & lower body focus class)

Lesson 13: Seated Yoga & Mobilisation with Natalie

Lesson 14: Seated Yoga & Mobilisation with Natalie

Lesson 15: Seated Yoga & Mobilisation with Natalie (upper & lower body focus)

Lesson 16: Seated Yoga & Mobilisation with Natalie

Lesson 17: Seated Yoga & Mobilisation with Natalie (upper & lower body focus)

Lesson 18: Seated Yoga & Mobilisation with Natalie (upper & lower body focus)

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